[ClubSweetHearts] Bella Grey (Lesson in self care / 02.22.2021)

It’s not selfish to love yourself, take care of yourself, and make your happiness a priority. It’s necessary! That’s what Bella says to herself every single day. How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day. “Treat your body as if you were the king of the Castle” she later added.